Can Detox Teas help you Lose Weight? Here is Everything to Know!

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Detox Teas help you Lose Weight

Drinking detox teas will greatly help you in losing weight in a very fast manner. These are special types of teas which have been made by simply mixing the proper amounts of herbs, roots, stems or even flowers with some traditional teas such as green tea. These teas contain phytonutrients which help in flushing out toxins in order to boost the liver’s health as well as the health of your digestive system. In this regard, you will be able to accomplish your weight loss goals. Apart from that, detox tea drinkers will have better sleep, they will look younger and at the same time, they will have better immunity. In this article, we have reviewed some of the best detox teas to which can help you lose weight. We are going to see the ingredients, their taste, the cost and everything you will need to know about the detox teas. Read on to get an understanding of these and many more.

What is Detox Tea?

Detox tea is basically a special tea type that is basically a combination of various herbs that are taken with the aim of attaining different goals. To begin with, if you need better sleep or you are having a skin issue, you basically need this tea to solve this problem once and for all. Detox tea is going to help your body get rid of toxic waste which is generated by your body. In this way, your digestive system is going to be improved. The entire process is known as detoxification. There are so many detox teas in the market as we speak and we went ahead to do a review of some which you might want to consider for weight loss. There are also pros and cons for each and every product. We believe that by the end of the reviews, you will be in a position to know which detox tea is ideal for you.

What exactly does a Detox Tea claim to do?

Simply put, tea detox claim to get rid of toxins from your body which are caused by the accumulation of unhealthy foods and other products like alcohol or any other thing which your body doesn’t require for its proper functioning. The teas are basically mixtures of different ingredients such as green tea, match among others. All these have impressive health benefits but the point is to provide you with adequate energy while eliminating the toxins from the body. Most of these teas should be taken at least once per day. You will get some which are accompanied by some additional colon cleanser.

How to Lose Weight with Detox Tea?

You basically need to follow a plan where you consume less calories compared to the ones you burn. This is the indisputable formula to lose weight. You should enjoy your detox teas in the morning. The tea can be consumed as a small “dessert” after some light breakfast so that you can become full. Some of these teas similarly aid in digestion. Prepare yourself a detox tea cup exactly when you are looking to sabotage the diet for the whole day. It is not recommended to have some meal plans which lets you get hungry & unsatisfied. A cup of tea therefore can help you maintain the track and at the same time helping you avoid impurities accumulated in that day.

What are possible side effects of Detox Tea?

  • Not good for kids

Children need nutrition to help in the rapid growth as well as development. This is the reason why diets which impose restrictions will not be a good idea. Other than that detox teas will not interact well with other drugs.

  • Mild digestive effects

Although these might be rare, these can involve belching, upset of the tummy, mild heartburns among others. Components in detox teas might contain digestive after effects for your body system. You should speak to the physician for such issues.

  • Allergies

Burdock as well as dandelion root is likely to spark some allergic reactions in some individuals. You therefore need to avoid them in case you are allergic. In case you are unsure or trying to rub your skin a little, you need to use small amounts of detox tea.

  • Detox diets might be addictive

This is due to the feeling that comes from starving for food or experiencing weight loss. Although this is rare to be an addiction, it can lead to some heart ailments, extreme eating disorders and in the extreme cases it might lead to death.

  • Diuretic

When you participate in some heavy exercises on a regular basis, you should bear in mind some of the detox tea ingredients might lead to dehydration. In case you are under diabetes medication, consult your physician since the teas might reduce the blood sugar.

Top 5 best Detox teas for weight in the market

310 Tea

  • 310 Tea

This tea is known to boost metabolism which consequently leads to weight loss. It works to minimize the effects of stomach bloating. It will also suppress the appetite not forgetting about their ability to flush out toxins from the body. Another benefit is that it helps your digestive system as well.

Ingredients:

  • Organic green tea
  • Ginger
  • Honey powder
  • Guarana
  • Yerba Mate
  • Pomegranate

Flavors:

This is a great tasting detox tea which is preferred by most people since they are able to consume it without any struggles. This can be attributed to its great combination of ingredients.

Pros:

  • It lowers bloating
  • Uses natural ingredients
  • Creates the feeling of being full
  • Aids in digestion

Cons:

  • Poorly packaged
  • TeaMi

This is another detox tea which is going to help you lose weight. It comes in a full month supply to give you the convenience you require. Apart from helping you lose weight, it is ideal for colon cleansing. You will also like its fast shipping.

Ingredients:

  • Oolong
  • Yerba Mate
  • Lime leaf extract
  • Lotus leaf
  • Ginger root
  • Valerian root
  • Senna leaf

Flavors:

TeaMi blends so many ingredients to give you a good flavor. For those who like the tea bitter, there will be a lemon flavor. However some people claim that the colon cleanser has a horrible taste.
 
Pros:

  • Fast shipping
  • It is ideal for colon cleansing
  • It has a great taste
  • It is ideal for boosting your energy

Cons:

  • Its colon cleanser has a terrible taste

Bae tea

  • Bae tea

In case you dislike the bitter-tasting teas, this is the best detox tea for you. It features a sweet & sour taste which acts as an instant refresher as well as a mood-booster. The tea will not cause you any irritation but it is going to lower bloating to aid in fast weight loss.

Ingredients

  • Pomegranate
  • Matcha green tea
  • Lemon juice
  • Garcinia cambogia extract
  • Guarana seed
  • Sea salt

Flavors:

This tea has a tangy as well as sweet flavor due to the fact that it has different ingredients which allow you consume the tea with less hassles.

Pros:

  • It has a great taste
  • It reduces bloating
  • It is ideal for colon cleansing
  • It is good for weight loss

Cons:

  • It isn’t caffeine-free

Fit tea

  • Fit tea

This is another detox tea which has been blended with quality ingredients to help you lose weight. It has the Jasmine and the chai tea to help you consume it comfortably. This detox tea comes in a supply of a whole month which will definitely be ideal for you.

Ingredients:

Flavors:

This weight loss tea is the ideal option if you like strong teas. Its taste is a blend of Jasmine & chai tea. This therefore implies that it is a combination of normal tea and some spices.

Pros:

  • It comes in a 28 days supply
  • It is ideal for weight loss
  • It does not contain senna
  • It is ideal for body cleansing

Cons:

  • It leads to bloating

Lyfe Tea

  • Lyfe Tea

Lyfe tea is one product which is going to boost metabolism which will in turn lead to weight loss. Apart from that it is believed to improve the mental clarity and aid in digestion as well. The detox tea it combines great ingredients which gives you a great taste.

Ingredients:

  • Moringa oleifera
  • Guarana
  • Ginger
  • Yerba mate
  • Green tea
  • Senna leaf

Flavors:

The ingredients in this detox tea leave a fresh and clean flavor to make it ideal for most people. This detox can be enjoyed either in the iced state or when hot.

Pros:

  • Great taste
  • It boosts metabolism
  • Organic ingredients
  • It is gluten-free

Cons:

  • Weak return policy

The Takeaway 

Detox tea is among the most natural approaches to clear the body from toxins as well as other harmful substances. The detox tea is the ideal approach to shed of the extra pounds in a very convenient manner. Provided you have been contented with the ingredients available for detox tea, the detox tea is going to be ideal for all your weight loss needs. The most important thing you need to do is to prioritize your health.

References:

  • https://www.stylecraze.com/articles/best-detox-teas-for-weight-loss/#gref
  • http://theeverygirl.com/drank-detox-tea-28-days-heres-happened/
  • https://www.leaf.tv/articles/how-to-use-daily-detox-tea-for-weight-loss/
  • https://www.nicehair.org/detox-tea-side-effects/
  • https://www.leanhealthyandwise.com/best-detox-tea-for-weight-loss-review/
  • https://willowandeverett.com

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